Thai Harmony Box

Available Wednesday, October 8, 2025
Fresh Thai flavor in perfect harmony.
A wholesome, farm-to-table Thai-inspired meal crafted with local ingredients, garden-grown produce, and bright tropical notes — designed to keep your midweek light, balanced, and delicious.

Menu

• Chicken & Egg Pad Thai
• Thai Crunch Salad
• Pineapple–Lime–Coconut Salad

Chicken & Egg Pad Thai
A lighter, balanced version of Thailand’s most beloved dish — featuring tender shredded chicken breast, farm-fresh eggs, and a mix of rice noodles and zucchini noodles, tossed in a tangy homemade tamarind–lime sauce with fresh peppers and green onions from our outdoor garden, and topped with microgreens grown in our indoor hydroponic garden.

Main Ingredients:
Rice noodles, zucchini, shredded chicken breast, eggs, tamarind–lime sauce, garden-grown green onions and peppers, hydroponic microgreens, olive oil, and peanuts.

Allergens:
Peanuts, eggs, soy (from tamari/soy sauce).

Nutrition & Benefits:

• Lean shredded chicken provides clean, high-quality protein.
• Zucchini noodles lighten the meal and add fiber and hydration.
• Hydroponic microgreens are a powerhouse of vitamins A, C, and K — up to 40× more nutrient-dense than mature greens.
• Balanced blend of protein, complex carbs, and antioxidants to keep you fueled.

Fun Fact:
Pad Thai was introduced as a symbol of national pride during World War II — blending sweet, sour, and savory flavors to represent balance and unity.

Thai Crunch Salad
A crisp, colorful side featuring green apples, shredded cabbage, and carrots, tossed in a light lime–peanut dressing for that classic sweet-and-tangy Thai flavor — no heavy mayo, just fresh crunch and balance.
Main Ingredients:
Green apple, cabbage, carrots, lime, soy, honey, garlic, and peanut sauce.

Allergens:
Peanuts, soy.

Nutrition & Benefits:

• High in fiber and vitamin C from apples and cabbage.
• Light peanut dressing adds protein and healthy fats.
• Carrots supply beta-carotene for eye and skin health.
• Refreshing, energizing, and perfectly paired with Pad Thai.

Fun Fact:
Thai cuisine is built on harmony — each dish blending salty, sweet, and sour flavors to create perfect balance.

Pineapple–Lime–Coconut Salad
A tropical finish featuring chilled pineapple tossed with fresh lime juice and a sprinkle of toasted coconut — light, bright, and full of sunshine flavor.
Main Ingredients:
Pineapple, lime, coconut flakes.

Allergens:
Coconut.

Nutrition & Benefits:

• Pineapple contains bromelain, an enzyme that aids digestion and reduces inflammation.
• Lime adds vitamin C and boosts nutrient absorption.
• Coconut provides a hint of natural sweetness and healthy fat.

Fun Fact:
In Thai culture, pineapple is often enjoyed after savory meals to cool the palate and aid digestion — the perfect finale to a harmonious lunch.

Why the Thai Harmony Box Is Diabetic- and Heart-Friendly

• Controlled Carbohydrates: The 50/50 blend of rice noodles and zucchini noodles helps keep carbs moderate while increasing fiber and hydration — supporting steady blood sugar levels.
• Lean, High-Protein Content: Shredded chicken breast and farm-fresh eggs provide lasting energy and support muscle health without excess fat.
• Healthy Fats in Balance: A touch of peanut dressing offers heart-healthy monounsaturated fats, improving satiety and supporting insulin sensitivity.
• Naturally Sweet, No Refined Sugar: The Pineapple–Lime–Coconut Salad uses only natural fruit sweetness and fresh lime juice — no syrups or processed sugars.
• Fiber-Rich Fruits and Vegetables: Cabbage, carrots, and apples offer soluble fiber, which helps slow glucose absorption and supports healthy digestion.
• Antioxidant Support: Microgreens, peppers, and lime provide vitamins and antioxidants that reduce inflammation and support balanced metabolism.

Smart Balance Takeaway: The Thai Harmony Box celebrates balance — lean protein, fresh vegetables, tropical fruit, and microgreens harvested straight from our indoor hydroponic garden.
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It’s colorful, nourishing, and thoughtfully crafted for everyone — including those watching blood sugar or simply striving to eat well.

A perfect midweek pick-me-up that keeps your body fueled and your taste buds happy.